The vegan recipe for Black Bean and Longan Soup:
servings – 4
Ingredients
- 1/2 cup black beans (soak in water for 3 hours, remove and drain)
- 15 dried longans
- 5 cups water
Seasonings
- 1/2 tsp salt
Method
- Place black beans, dried longans and water into a pot; bring to a boil.
- Switch to low heat and simmer for 30 minutes.
- Add salt and stir well.
- Ladle into soup bowls and serve.
- Enjoy!
Can i know what is the nutrition for this soup recipe??
Hi miizoe,
Here are some references about the nutritional values of black beans and longan.
https://www.organicfacts.net/health-benefits/cereal/health-benefits-of-black-beans.html
http://www.healthbenefitstimes.com/health-benefits-of-longan/
Thanks for stopping by, happy day!