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	<title>Vege Angel</title>
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	<link>http://vegeangel.com</link>
	<description>Vegan/Vegetarian Recipes and Fan Arena</description>
	<lastBuildDate>Wed, 22 May 2013 14:07:55 +0000</lastBuildDate>
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		<title>Vegan Recipe: Natural Apple Tea</title>
		<link>http://vegeangel.com/2013/05/22/vegan-recipe-natural-apple-tea/</link>
		<comments>http://vegeangel.com/2013/05/22/vegan-recipe-natural-apple-tea/#comments</comments>
		<pubDate>Wed, 22 May 2013 14:07:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Beverage]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://vegeangel.com/?p=7053</guid>
		<description><![CDATA[<p>The vegan recipe for Natural Apple Tea: servings &#8211; 3 Ingredients 6 small apples (peel, core and dice) 4 cups water Method Bring water to a boil. Add apples and cook over low heat for 35 minutes. May serve hot or cold. Enjoy!</p><p>The post <a href="http://vegeangel.com/2013/05/22/vegan-recipe-natural-apple-tea/">Vegan Recipe: Natural Apple Tea</a> appeared first on <a href="http://vegeangel.com">Vege Angel</a>.</p>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://vegeangel.com/wp-content/uploads/2013/05/Natural-Apple-Tea-天然苹果茶.jpg"><img class="aligncenter size-medium wp-image-7054 colorbox-7053" alt="Natural Apple Tea 天然苹果茶" src="http://vegeangel.com/wp-content/uploads/2013/05/Natural-Apple-Tea-天然苹果茶-560x373.jpg" width="560" height="373" /></a></p>
<h3>The vegan recipe for Natural Apple Tea:</h3>
<p>servings &#8211; 3</p>
<h3>Ingredients</h3>
<ul>
<li>6 small apples (peel, core and dice)</li>
<li>4 cups water</li>
</ul>
<h3>Method</h3>
<ol>
<li>Bring water to a boil.</li>
<li>Add apples and cook over low heat for 35 minutes.</li>
<li>May serve hot or cold.</li>
<li>Enjoy!</li>
</ol>
<p>The post <a href="http://vegeangel.com/2013/05/22/vegan-recipe-natural-apple-tea/">Vegan Recipe: Natural Apple Tea</a> appeared first on <a href="http://vegeangel.com">Vege Angel</a>.</p>]]></content:encoded>
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		</item>
		<item>
		<title>Vegan Recipe: Yam Spring Rolls</title>
		<link>http://vegeangel.com/2013/05/20/vegan-recipe-yam-spring-rolls/</link>
		<comments>http://vegeangel.com/2013/05/20/vegan-recipe-yam-spring-rolls/#comments</comments>
		<pubDate>Mon, 20 May 2013 10:48:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Crispy]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Black Pepper Powder]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Spring Roll Wrapper]]></category>
		<category><![CDATA[Tapioca Starch]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Wheat Flour]]></category>
		<category><![CDATA[White Sesame Seed]]></category>
		<category><![CDATA[Yam]]></category>

		<guid isPermaLink="false">http://vegeangel.com/?p=7046</guid>
		<description><![CDATA[<p>The vegan recipe for Yam Spring Rolls: servings &#8211; 14 spring rolls Ingredients 125 g yam (peel, cut into chunks, steam until tender and mash) 1 tsp white sesame seeds 14 mini spring roll wrappers 1 tbsp tapioca starch 1 tbsp wheat flour (mix with some water) Seasonings 1/2 tsp salt 1/4 tsp black pepper powder [...]</p><p>The post <a href="http://vegeangel.com/2013/05/20/vegan-recipe-yam-spring-rolls/">Vegan Recipe: Yam Spring Rolls</a> appeared first on <a href="http://vegeangel.com">Vege Angel</a>.</p>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://vegeangel.com/wp-content/uploads/2013/05/Yam-Spring-Rolls-山药春卷.jpg"><img class="aligncenter size-medium wp-image-7047 colorbox-7046" alt="Yam Spring Rolls 山药春卷" src="http://vegeangel.com/wp-content/uploads/2013/05/Yam-Spring-Rolls-山药春卷-560x373.jpg" width="560" height="373" /></a></p>
<h3>The vegan recipe for Yam Spring Rolls:</h3>
<p>servings &#8211; 14 spring rolls</p>
<h3>Ingredients</h3>
<ul>
<li><span style="font-size: 13px;">125 g yam (peel, cut into chunks, steam until tender and mash)</span></li>
<li><span style="font-size: 13px;">1 tsp white sesame seeds</span></li>
<li><span style="font-size: 13px;">14 mini spring roll wrappers</span></li>
<li><span style="font-size: 13px;">1 tbsp tapioca starch</span></li>
<li><span style="font-size: 13px;">1 tbsp wheat flour (mix with some water)</span></li>
</ul>
<h3>Seasonings</h3>
<ul>
<li>1/2 tsp salt</li>
<li>1/4 tsp black pepper powder</li>
</ul>
<h3>Method</h3>
<ol>
<li>Combine yam, white sesame seeds, tapioca starch, salt and black pepper powder.</li>
<li>Lay 1 tbsp yam mixture in the center of a spring roll wrapper, fold the bottom edge up (to cover the filling), turn the left and right edges in, roll up and seal the top edge with the wheat flour paste; repeat.</li>
<li>Fry the yam spring rolls in hot oil until golden brown.</li>
<li>Remove, drain and serve.</li>
</ol>
<p>The post <a href="http://vegeangel.com/2013/05/20/vegan-recipe-yam-spring-rolls/">Vegan Recipe: Yam Spring Rolls</a> appeared first on <a href="http://vegeangel.com">Vege Angel</a>.</p>]]></content:encoded>
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		<item>
		<title>Vegan Recipe: Fennel and Chilli Salsa</title>
		<link>http://vegeangel.com/2013/05/15/vegan-recipe-fennel-and-chilli-salsa/</link>
		<comments>http://vegeangel.com/2013/05/15/vegan-recipe-fennel-and-chilli-salsa/#comments</comments>
		<pubDate>Wed, 15 May 2013 15:59:28 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Chili]]></category>
		<category><![CDATA[Fennel]]></category>
		<category><![CDATA[Lemon]]></category>
		<category><![CDATA[Lemon Zest]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Sugar]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://vegeangel.com/?p=5447</guid>
		<description><![CDATA[<p>The vegan recipe for Fennel and Chili Salsa: servings – 6 to 8 Ingredients 1 cup fresh fennel leaves (chop) 2 cups fresh chilies (cut into small sections) 1 lemon (squeeze the juice) 1 tsp lemon zest 2 tbsp sugar 1 tsp salt Method Place all the ingredients in a blender. Puree until smooth and [...]</p><p>The post <a href="http://vegeangel.com/2013/05/15/vegan-recipe-fennel-and-chilli-salsa/">Vegan Recipe: Fennel and Chilli Salsa</a> appeared first on <a href="http://vegeangel.com">Vege Angel</a>.</p>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://vegeangel.com/wp-content/uploads/2013/05/Fennel-and-Chilli-Salsa-茴香辣椒酱.jpg"><img class="aligncenter size-medium wp-image-7036 colorbox-5447" alt="Fennel and Chilli Salsa 茴香辣椒酱" src="http://vegeangel.com/wp-content/uploads/2013/05/Fennel-and-Chilli-Salsa-茴香辣椒酱-560x373.jpg" width="560" height="373" /></a></p>
<h3>The vegan recipe for Fennel and Chili Salsa:</h3>
<p>servings – 6 to 8</p>
<h3>Ingredients</h3>
<ul>
<li>1 cup fresh fennel leaves (chop)</li>
<li>2 cups fresh chilies (cut into small sections)</li>
<li>1 lemon (squeeze the juice)</li>
<li>1 tsp lemon zest</li>
<li>2 tbsp sugar</li>
<li>1 tsp salt</li>
</ul>
<h3>Method</h3>
<ol>
<li>Place all the ingredients in a blender.</li>
<li>Puree until smooth and fine.</li>
<li>Remove and serve as a dipping sauce.</li>
<li>Enjoy!</li>
</ol>
<p>The post <a href="http://vegeangel.com/2013/05/15/vegan-recipe-fennel-and-chilli-salsa/">Vegan Recipe: Fennel and Chilli Salsa</a> appeared first on <a href="http://vegeangel.com">Vege Angel</a>.</p>]]></content:encoded>
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		</item>
		<item>
		<title>Vegan Recipe: Lemongrass Fried Rice</title>
		<link>http://vegeangel.com/2013/05/13/vegan-recipe-lemongrass-fried-rice/</link>
		<comments>http://vegeangel.com/2013/05/13/vegan-recipe-lemongrass-fried-rice/#comments</comments>
		<pubDate>Mon, 13 May 2013 11:29:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Rice]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[Lemongrass]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Vegetable Oil]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://vegeangel.com/?p=7029</guid>
		<description><![CDATA[<p>The vegan recipe for Lemongrass Fried Rice: servings &#8211; 3 Ingredients 5 stalks lemongrass (cut into thin strips) 250 g cabbage (cut into small pieces) 3 cups cooked rice 3 tbsp vegetable oil Seasonings 1 tsp salt Method First, saute (without oil) the cabbage until it&#8217;s a little dehydrated; remove and set aside. Then, heat [...]</p><p>The post <a href="http://vegeangel.com/2013/05/13/vegan-recipe-lemongrass-fried-rice/">Vegan Recipe: Lemongrass Fried Rice</a> appeared first on <a href="http://vegeangel.com">Vege Angel</a>.</p>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://vegeangel.com/wp-content/uploads/2013/05/Lemongrass-Fried-Rice-香茅炒飯.jpg"><img class="aligncenter size-medium wp-image-7030 colorbox-7029" alt="Lemongrass Fried Rice 香茅炒飯" src="http://vegeangel.com/wp-content/uploads/2013/05/Lemongrass-Fried-Rice-香茅炒飯-560x373.jpg" width="560" height="373" /></a></p>
<h3>The vegan recipe for Lemongrass Fried Rice:</h3>
<p>servings &#8211; 3</p>
<h3>Ingredients</h3>
<ul>
<li>5 stalks lemongrass (cut into thin strips)</li>
<li>250 g cabbage (cut into small pieces)</li>
<li>3 cups cooked rice</li>
<li>3 tbsp vegetable oil</li>
</ul>
<h3>Seasonings</h3>
<ul>
<li>1 tsp salt</li>
</ul>
<h3>Method</h3>
<ol>
<li>First, saute (without oil) the cabbage until it&#8217;s a little dehydrated; remove and set aside.</li>
<li>Then, heat vegetable oil, stir-fry lemongrass until fragrant and golden.</li>
<li>Add cooked rice, sauteed cabbage and salt; stir-fry until fragrant.</li>
<li>Serve.</li>
</ol>
<p>The post <a href="http://vegeangel.com/2013/05/13/vegan-recipe-lemongrass-fried-rice/">Vegan Recipe: Lemongrass Fried Rice</a> appeared first on <a href="http://vegeangel.com">Vege Angel</a>.</p>]]></content:encoded>
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		<item>
		<title>Vegetarian Recipe: Lotus Root, Lotus Seed and Honey Date Soup</title>
		<link>http://vegeangel.com/2013/05/09/vegetarian-recipe-lotus-root-lotus-seed-and-honey-date-soup/</link>
		<comments>http://vegeangel.com/2013/05/09/vegetarian-recipe-lotus-root-lotus-seed-and-honey-date-soup/#comments</comments>
		<pubDate>Thu, 09 May 2013 15:51:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Soup]]></category>
		<category><![CDATA[Updates]]></category>
		<category><![CDATA[Vegetarian Recipes]]></category>
		<category><![CDATA[Honey Date]]></category>
		<category><![CDATA[Lotus Root]]></category>
		<category><![CDATA[Lotus Seed]]></category>
		<category><![CDATA[Salt]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://vegeangel.com/?p=7021</guid>
		<description><![CDATA[<p>The vegetarian recipe for Lotus Root, Lotus Seed and Honey Date Soup: servings &#8211; 4 Ingredients 250 g lotus root (wash and slice) 1/2 cup dried lotus seeds (soak in water until soft) 3 honey dates &#8211; mi zao 蜜枣 6 cups water Seasonings 1/2 tsp salt Method Place all the ingredients in a pot ad [...]</p><p>The post <a href="http://vegeangel.com/2013/05/09/vegetarian-recipe-lotus-root-lotus-seed-and-honey-date-soup/">Vegetarian Recipe: Lotus Root, Lotus Seed and Honey Date Soup</a> appeared first on <a href="http://vegeangel.com">Vege Angel</a>.</p>]]></description>
				<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://vegeangel.com/wp-content/uploads/2013/05/Lotus-Root-Lotus-Seed-and-Honey-Date-Soup-莲子莲藕蜜枣汤.jpg"><img class="aligncenter size-medium wp-image-7022 colorbox-7021" alt="Lotus Root, Lotus Seed and Honey Date Soup 莲子莲藕蜜枣汤" src="http://vegeangel.com/wp-content/uploads/2013/05/Lotus-Root-Lotus-Seed-and-Honey-Date-Soup-莲子莲藕蜜枣汤-560x373.jpg" width="560" height="373" /></a></p>
<h3>The vegetarian recipe for Lotus Root, Lotus Seed and Honey Date Soup:</h3>
<p>servings &#8211; 4</p>
<h3>Ingredients</h3>
<ul>
<li>250 g lotus root (wash and slice)</li>
<li>1/2 cup dried lotus seeds (soak in water until soft)</li>
<li>3 honey dates &#8211; <em>mi zao</em> 蜜枣</li>
<li>6 cups water</li>
</ul>
<h3>Seasonings</h3>
<ul>
<li>1/2 tsp salt</li>
</ul>
<h3>Method</h3>
<ol>
<li>Place all the ingredients in a pot ad cook over low heat for 45 minutes.</li>
<li>Add salt and stir well.</li>
<li>Ladle into soup bowls and serve.</li>
</ol>
<p>The post <a href="http://vegeangel.com/2013/05/09/vegetarian-recipe-lotus-root-lotus-seed-and-honey-date-soup/">Vegetarian Recipe: Lotus Root, Lotus Seed and Honey Date Soup</a> appeared first on <a href="http://vegeangel.com">Vege Angel</a>.</p>]]></content:encoded>
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