Vegan Recipe: Oat and Sunflower Seed Snack Bars

Oat and Sunflower Seed Snack Bars 燕麦葵花籽营养粑

Wouldn’t this be a superb breakfast snack for your beloved mum? Don’t forget to complement it with a cup of warm soy milk. Salute to all mothers, Happy Mother’s Day! The vegan recipe for Oat and Sunflower Seed Snack Bars: servings – 12 pieces Ingredients 2 cups oatmeal 1/4 cup sunflower seed kernels  1 cup brown [...]

Vegan Recipe: Tofu Burgers

Tofu Burgers 豆腐汉堡饼

The vegan recipe for Tofu Burgers: servings – 8 vegan burgers Ingredients 2 blocks soft tofu 3 russet potatoes (peel, cut into chunks and steam until soft) 1/2 cup rice flour 1 stalk parsley (chop) Seasonings 1 tsp salt 1/2 tsp black pepper powder Method Place russet potatoes and soft tofu in a big mixing [...]

Vegan Recipe: Vegan Tomato Omelette

Vegan Tomato Omelette 纯素番茄煎饼

Rushing for work? Try this vegan and gluten-free omelette, it’s super quick to prepare and delicious! The vegan recipe for Vegan Tomato Omelette: servings – 2 Ingredients 2 tomatoes (dice) 1 tbsp ground golden flax seeds 1/2 cup rice flour 2 tbsp olive oil 1 tbsp water 1 tsp salt Method In a mixing bowl, [...]

Vegan Recipe: Heart-Shaped Mashed Potatoes with Vegan Black Pepper Sauce

Heart-Shaped Mashed Potatoes with Vegan Black Pepper Sauce 心型马铃薯泥伴纯素黑胡椒酱

 A light and romantic vegan valentine meal which requires no dizzy skills. Quick, easy yet delicate! The vegan recipe for Heart-Shaped Mashed Potatoes with Vegan Black Pepper Sauce: servings – 2 Heart-Shaped Mashed Potatoes 3 russet potatoes (steam until soft, peel and mash) 1 tbsp nutritional yeast flakes salt to taste Combine all the ingredients. Roll [...]

Vegan Recipe: Green Bean Omelette

Green Bean Omelette 四季豆煎饼

The vegan recipe for Green Bean Omelette: servings – 4 Ingredients 15 green beans (slice into thin pieces) 1 tbsp golden flax seed powder 1/4 cup wheat flour 1 cup self-rising flour 3 tbsp vegetable oil 1 1/2 cup water Seasonings 1 tsp salt Method In a mixing bowl, combine all the ingredients and seasonings. [...]